I was one of six women to participate in Earth Footwear’s Earth Exer-Walk “Change Your Body in 30 Days” Challenge.  I was a little skeptical about exactly what kind of changes I might see in my body over a period of just 30 days but I committed to wearing the shoes every day and went about my normal daily life and exercise routines.  I could tell that the muscles in my legs were working differently but I was really surprised when I took my measurements and realized that I had lost 2 inches in my hips!

Studies have shown that women wearing Earth Footwear burn 4x the fat than normal shoes.  The secret is in the patented Kalso Negative Heel Technology, which positions the toes 3.7º higher than the heels. The slight angle shifts your weight back over the heels, and helps strengthen and tone the body while also burning more calories.

Join us for a discussion with tips on how to enjoy a healthy holiday season!  I will be a panelist Tuesday December 1st for the Earth Footwear sponsored #GNO Twitter Party (9-11pm EST).   Enter the giveaway at Mom-it-Forward ~ Three lucky winners will win a pair of Earth Exer-Walk from @earthfootwear!

And lookie!  I’m famous — I’m in an Earth Footwear ad!  I’ll also be included in an ad that will run in Weight Watchers, Lucky & More Magazine!!  I just wish they had airbrushed “Fred”, that pesky zit that is always hanging out on the left side of my chin….