I feel like we need to explore a name for the weekly check-ins. We are all having “aha” moments and major mental breakthroughs … this is no longer about a race and we need to start reflecting that. So let’s get on that….’mkay?
Those of you following us on our journey will start to see people coming out of the woodwork making all kinds of crazy declarations that are going to push them to BE MORE and DO MORE than they ever imagined. **giddy**
Ok, so my week was not fantabulous but it was actually ok. I struggle with allergies and the cotton wood came out fierce last week. Our lawns and streets and screens were clogged with the white cotton of ick. The trooper within pulled this out….
Monday - Core Power Yoga 60 mins
Tuesday- 6.5 miles 1:10 (easy run)
Wed/Thurs/Fri – Allergies and lack of sleep!
Sunday – 33minutes 2.66 miles (very easy run)
So, not awesome but at the same time I still put in almost 9 miles and the 6.5 distance gave me a peak distance to train down from for my 5k race next Saturday #RaceRelax weekend in Atlanta with @theblogrollers! My goal is to run a sub 30min 5k… totally doable!
Tune in to @momactive on MomTV on Wednesday at 10pm ET – we’ll be talking training schedules and plans, getting out of your own head and over the mental hurdles! We may have a super duper top secret special guest popping in ….. ooooh la la