Better late than never, they say! I haven’t done my update for last week because it sucked. I was so busy and I didn’t take the time to run. This week Fiona changed my routine a bit with running and adding in some cross training. I have 2 short runs, 1 long run, 1 day of Turbo Jam and 1 day of EA Sports Active plus 2 days of rest/stretching. I have put all the workouts on my calendar as appointments with my Nike+ that I am determined to keep!!!
I am NOT allowed to walk at all. I was walking too much because I “think” I can not run for long periods of time. So, this week, my focus is on the running. It is a mental hurdle I need to get past. I will let you know how it goes.
Sorry for the short update, but I have to get my daughter to dance!!
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