When it comes to summer bummers like splinters, scrapes and burns, the tricks your mother used may not be best. In some cases, old wives’ tales have been deemed ineffective; in others, doctors have simply found better,

The month of January has come and gone.
The resolutions we ‘so call’ made are a distant memory.
Personally, I am not a fan of resolutions.
However, I do enjoy making goals – you know the type that …

“See a penny, pick it up, all day long you’ll have good luck.”

Most people don’t pay any attention to all those pennies! Those shiny tokens that have gathered in the bottom of her purse or …

Recent Research shows that processed or junk food, such as fast food, sweets and chips contribute to depression. Data related to food and mood was collected from 3,486 men and women in the UK over …

Many of us chose to work out to lose weight as our New Year’s  Resolution. However, that darn scale is not moving in the direction we want it to… don’t let the scale win over. There are …

No, no, no… not in the fun way. Don’t get all excited, folks. Now that I have your attention {hehehe} I want to encourage parents to have “the talk” with their children. I feel that …

REVIEW BY KAT ROBERTSON: My four year old absolutely loves getting things in the mail, so you can imagine the excitement that overcame her when she realized that she had received *gasp* a PACKAGE from …

When we had our second daughter, my husband and I quickly realized that we needed to continue to spend one on one time with each child to assure that they both felt engaged and important …

When living with a chronic illness so much is out of our (the patient) control.  However, our diet is something we can control.  There are some foods that can have a positive impact on your …

Last week, I wrote about my need to find balance again in life. This week’s post will focus on how to achieve that.