Articles in Active Mom
Run With Wifey Race & Relax Contest!
One lucky lady who wants to Get Moving will win the opportunity to join @theblogrollers for the Race & Relax weekend and take part in all of the fun festivities they have planned.
The MomActive mission is to motivate and inspire women to take an active role in modeling positive behaviors for their children. There is no way around it, an integral part of your wellness is movement. …
By Nancy Kalish
In a tough economy, the tendency is to hunker down at your job — if you still have one — and hold on for dear life. But the truth is, now might be …
It’s hard finding comfortable active wear when you’re pregnant. Sure, you could resort to wearing oversized shirts that don’t fit anywhere but over the growing bump or you could wear your regular clothes until they …
Michele Obama’s initiative to combat the childhood obesity epidemic launches today. The effort, pegged “Let’s Move“, will focus on “four key pillars”: Educating parents about nutrition and exercise, improving the quality of food in schools, …
Many of us chose to work out to lose weight as our New Year’s Resolution. However, that darn scale is not moving in the direction we want it to… don’t let the scale win over. There are …
Walking has been shown to boost immunity in fact lower the number of sick days, this was reported this week by The Appalachian State university. Walking 45 minutes 5 days a week was all it …
Our guest author today is official EA Sport Active Six Week Challenger, Michele McGraw. Many of our readers have expressed interest in taking on the EA Sports Active More Workouts Six Week Challenge so we …
It’s January again, which means that everyone is talking about making New Year’s resolutions. Some of the most common resolutions are to lose weight, stop smoking, and make more money. While there’s lots of talk about achieving these goals, there’s less talk about how or what’s important about achieving them.
If you ask me what workout I prefer to do, the answer is hands down spinning. If you had asked me this same question 10 years ago, there is no way I would have given that answer. My mom started spinning when it first came out in the 90’s, and when I joined her for class one Saturday in high school, I walked away from it swearing I’d never go to one again! To me, it was such hard work that it almost felt like a form of torture. But for some reason while in college, I decided to give it another try…and I fell in love with it.
