Measuring BMI ~ Are You Fit or Fat?
July 9, 2010 – 9:00 am | No Comment

For the past several decades, the standard quick-and-dirty test for obesity has been the Body Mass Index (BMI): Multiply your weight in pounds by 703, and divide the result by the square of your height in inches. A normal BMI is

Read the full story »
Mind/Body

The mind body/connection is undeniable. A healthy mind and positive focus can make a big difference in our lives and the lives of those around us.

Nutrition/Live-It

We don’t DIE-T we LIVE-it! Great articles on nutrition, the latest diet information, recipes and great foods.

Active Mom

Exercise is an essential part of total wellness. No matter your fitness level or area of interest, we’ve got it covered!

Top Mom Picks

We love to share our favorite finds with readers and often host giveaways for our favorite products!

Goals and Challenges

Join us in a number of ongoing challenges and share your successes with a community of women who are there to cheer you on!

Home » Archive by Category

Articles in Recipe Make-Over

Make Your Pancakes and Eat Them Too ~ Recipe Make-Over
August 22, 2009 – 3:59 pm | 3 Comments
Make Your Pancakes and Eat Them Too ~ Recipe Make-Over

My kids love pancakes. Who doesn’t love pancakes? It occurred to me this morning that my pancake recipe would be perfect for the MomActive Recipe Make-over series. I changed my old recipe …

Recipe Make-Over ~ Emeril Lagasse North African Lamb Kebabs
August 8, 2009 – 12:39 pm | 2 Comments
Recipe Make-Over ~ Emeril Lagasse North African Lamb Kebabs

I’m starting a new Saturday Recipe Make-Over series. You can submit your favorite recipes (send to Bryan dot Fiona at gmail dot com) and I will make them over so that they are tasty …