Measuring BMI ~ Are You Fit or Fat?
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Measuring BMI ~ Are You Fit or Fat?
July 9, 2010 – 9:00 am | No Comment

For the past several decades, the standard quick-and-dirty test for obesity has been the Body Mass Index (BMI): Multiply your weight in pounds by 703, and divide the result by the square of your height in inches. A normal BMI is

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Articles in Recipe Make-Over

Make Your Pancakes and Eat Them Too ~ Recipe Make-Over
August 22, 2009 – 3:59 pm | 3 Comments
Make Your Pancakes and Eat Them Too ~ Recipe Make-Over

My kids love pancakes. Who doesn’t love pancakes? It occurred to me this morning that my pancake recipe would be perfect for the MomActive Recipe Make-over series. I changed my old recipe …

Recipe Make-Over ~ Emeril Lagasse North African Lamb Kebabs
August 8, 2009 – 12:39 pm | 2 Comments
Recipe Make-Over ~ Emeril Lagasse North African Lamb Kebabs

I’m starting a new Saturday Recipe Make-Over series. You can submit your favorite recipes (send to Bryan dot Fiona at gmail dot com) and I will make them over so that they are tasty …