For the past several decades, the standard quick-and-dirty test for obesity has been the Body Mass Index (BMI): Multiply your weight in pounds by 703, and divide the result by the square of your height in inches. A normal BMI is
Read the full story »The mind body/connection is undeniable. A healthy mind and positive focus can make a big difference in our lives and the lives of those around us.
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No, no, no… not in the fun way. Don’t get all excited, folks. Now that I have your attention {hehehe} I want to encourage parents to have “the talk” with their children. I feel that …
Who doesn’t like to know if they are getting the best shopping deals possible? Comparison shopping is just plain smart. If you like to compare shopping prices take a look at UrbanStone. This is a …
REVIEW BY KAT ROBERTSON: My four year old absolutely loves getting things in the mail, so you can imagine the excitement that overcame her when she realized that she had received *gasp* a PACKAGE from …
When living with a chronic illness so much is out of our (the patient) control. However, our diet is something we can control. There are some foods that can have a positive impact on your …
Last week, I wrote about my need to find balance again in life. This week’s post will focus on how to achieve that.
Walking has been shown to boost immunity in fact lower the number of sick days, this was reported this week by The Appalachian State university. Walking 45 minutes 5 days a week was all it …
Today MomActive takes you on a special tour of Denver, Colorado via Trekaroo’s KidsMobile! If you’ve never been to the Mile High City you’ll want to put it on your list of places to visit …
Our very own Daddy Bookins of PeasandBananas.com has finally released his first childrens book Outside with Lil’ Boo! We are so proud to announce an exciting virtual book launch event that will be held …
As soon as a germ enters our house, I always wonder, “Which one of us is next?!” I put multiple sanitizers around the house, I follow the germ-ee with a tissue, I bark at everyone,”Wash …
I’ve recently noticed that my life has become unbalanced and I desperately need to regain it. The good thing is that I am pretty sure that I am not alone in this thought. The bad thing is that there is no equation that tells us exactly how to achieve balance. This two-part series will touch on what we need to consider and how we can find our way back to a better-balanced lifestyle.
