For the past several decades, the standard quick-and-dirty test for obesity has been the Body Mass Index (BMI): Multiply your weight in pounds by 703, and divide the result by the square of your height in inches. A normal BMI is
Read the full story »The mind body/connection is undeniable. A healthy mind and positive focus can make a big difference in our lives and the lives of those around us.
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This time of the year, many people spend a lot of time traveling on road trips to see extended family. I know from my own experience that traveling can really throw a monkey wrench into …
MomActive believes in Giving Back and so does Komar, the largest sleepwear and intimate apparel manufacturer in the United States. Komar has set up a website called PJsforthecure.com in an effort to raise $1 million …
By Ella Brooks for Sniffle Solutions
“Mommy, I don’t feel good.” Sound familiar?
It’s the call of a child who’s stuck in bed with a dreaded cold or flu. It breaks your heart, but there are plenty …
www.nataliedee.com
I was going through a fitness chat forum this week and one person’s comment caught my eye. The person wrote, “I’ve gained 10 pounds already since the cold weather started!” I could just see the …
When it comes to your child, one of the most important issues you should be concerned with is the way they feel about themselves. To a child, the world is a huge place – a …
By Kim Galeaz for Your Family Today
The veggies in this cheesy casserole make it rich in nutrients. The cheese gives it kid-friendly flavor. And the eggs contain high-quality protein to fuel your family for the …
Pregnant? Or planning on getting pregnant soon?
If so, there are 5 health and body musts that you should put into practice now! Why? Because the key is to be proactive, which often times is A …
It is that time of year again.
Just like clockwork.
Sleigh bells ringing, Holiday cheer, Santa’s little helpers, lighting of the Menorah, a time of good will towards all…
SCREEETCH!!!
Flash that RED nose Rudolph!
This single handedly has to …
The choice to stay home is not always an easy one to make. Moms face a variety of concerns when determining what the best choice for their family is. These issues weigh heavily on our …
I was one of six women to participate in Earth Footwear’s Earth Exer-Walk “Change Your Body in 30 Days” Challenge. I was a little skeptical about exactly what kind of changes I might see in …
