Measuring BMI ~ Are You Fit or Fat?
July 9, 2010 – 9:00 am | No Comment

For the past several decades, the standard quick-and-dirty test for obesity has been the Body Mass Index (BMI): Multiply your weight in pounds by 703, and divide the result by the square of your height in inches. A normal BMI is

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Articles tagged with: 5k

The Blogrollers First Race & Relax Weekend Huge Success
June 6, 2010 – 3:21 pm | One Comment
The Blogrollers First Race & Relax Weekend Huge Success

As I sit in my airplane at 100,000+ feet, I’m filled with a myriad of emotions. I am a bit sad that the weekend is over and my time with the fantastic social media ladies …

Running For My Life ~ #racerelax weekend 1 week away!
June 1, 2010 – 12:39 am | No Comment
Running For My Life ~ #racerelax weekend 1 week away!

Many runners begin to taper their training during the two weeks before a race but, since I’ll be using the #RaceRelax weekend 5k next Saturday June 5th as part of my half-marathon training, I have …

Weekly Round-up 5/17/10 … Bantering Blonde
May 26, 2010 – 3:20 am | No Comment
Weekly Round-up 5/17/10 … Bantering Blonde

I feel like we need to explore a name for the weekly check-ins.  We are all having “aha” moments and major mental breakthroughs … this is no longer about a race and we need to …

ScrappinMichele’s Week 2 Wrap Up, Fitness Mental Block
May 17, 2010 – 9:27 pm | One Comment

Week 2 of my half marathon fitness training went much better than last week. I walked 2 days and then ran a 5k on Sunday. It wasn’t an official 5k, but I wanted to get …

Week 2 Training Wrap-up ~ Bantering Blonde
May 16, 2010 – 1:11 pm | One Comment
Week 2 Training Wrap-up ~ Bantering Blonde

When The Blogrollers held their #RaceRelax Weekend contest a few weeks ago, I knew I absolutely had to win. I worked that contest hard and when I won, it felt like it was “meant to …

Week 1 Wrap-up ~ Banteringblonde on the Run
May 8, 2010 – 7:24 pm | No Comment
Week 1 Wrap-up ~ Banteringblonde on the Run

I took the week to get myself back in the running frame of mind.  I am a fair weather runner so winter tends to keep me in the yoga studio with a jaunt on the …

Run With Wifey Race & Relax Contest!
April 27, 2010 – 4:30 pm | No Comment
Run With Wifey Race & Relax Contest!

Run With Wifey Race & Relax Contest!
One lucky lady who wants to Get Moving will win the opportunity to join @theblogrollers for the Race & Relax weekend and take part in all of the fun festivities they have planned.