Measuring BMI ~ Are You Fit or Fat?
July 9, 2010 – 9:00 am | No Comment

For the past several decades, the standard quick-and-dirty test for obesity has been the Body Mass Index (BMI): Multiply your weight in pounds by 703, and divide the result by the square of your height in inches. A normal BMI is

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Articles tagged with: emotion

Your Words Inspire Others
December 3, 2009 – 3:50 am | 5 Comments
Your Words Inspire Others

Do words inspire action? Without a doubt. Words inspire a lot of things. Words inspire forgiveness. Words inspire giving. Words inspire others.

Helping Kids Process Their Anger
November 28, 2009 – 7:20 pm | One Comment
Helping Kids Process Their Anger

Children often have a difficult time knowing how to appropriately process their emotions. When that emotion happens to be anger, it can be additionally frustrating for parents and other caregivers. If you feel your child has become increasingly angry, reevaluate the way your family has addressed emotional expression. There may be underlying issues that have contributed to their apparent instability.