Articles tagged with: food
Healthy Eating for a Good Mood!
Recent Research shows that processed or junk food, such as fast food, sweets and chips contribute to depression. Data related to food and mood was collected from 3,486 men and women in the UK over …
5 Important Foods
When living with a chronic illness so much is out of our (the patient) control. However, our diet is something we can control. There are some foods that can have a positive impact on your …
Smart Choices ~ Dumb Food
When Leah and I first decided that we’d like to do a radio program geared towards moms, our main goal was to educate mothers on health, fitness, and nutrition in order to affect the lives …
