It’s way too easy to not pay attention to your weight when you are covered with the bulky winter clothes. NOW IS THE TIME TO START. It does feel pretty amazing to be able to strip off the sweaters and feel confident about your body.

This time of the year, many people spend a lot of time traveling on road trips to see extended family. I know from my own experience that traveling can really throw a monkey wrench into …

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I was going through a fitness chat forum this week and one person’s comment caught my eye. The person wrote, “I’ve gained 10 pounds already since the cold weather started!” I could just see the …

Help us celebrate the re-launch of MomActive!  We’ll be hosting a twitter party on Wednesday December 9th from 7-9pm.  Our discussions on “modeling healthy behavior for our children” will include sponsored giveaways from Chefs Requested, …

Pregnant? Or planning on getting pregnant soon?
If so, there are 5 health and body musts that you should put into practice now!  Why? Because the key is to be proactive, which often times is A …

I was one of six women to participate in Earth Footwear’s Earth Exer-Walk “Change Your Body in 30 Days” Challenge.  I was a little skeptical about exactly what kind of changes I might see in …

No time to exercise? That excuse is gone forever with SqueezeItIn.com – the website that teaches you to “let life be your workout!”   Founders Jenny Hein and Brigette Polmar are trying to change the way …

No time to exercise? That excuse is gone forever with SqueezeItIn.com – the website that teaches you to “let life be your workout!” Founders Jenny Hein and Brigette Polmar are trying to change the way you think about fitness and challenging you to Squeeze It In with clever and effective exercises you can fit into your daily routine. We’ll be posting regular tips from SqueezeItIn.com, like this one that will have you looking forward to putting away the dishes.

I fell in love with Earth Footwear a few months ago just before the Type-A Mom Conference.  I purchased a pair of the Kalso light shoes because my buddy Leah from Bookieboo swore they were …

Banglz are essentially traditional ankle and wrist weights covered in attractive fabrics. I was sent a set of the 1lb. ankle bands to try and when I first saw them I was a little skeptical. …