Measuring BMI ~ Are You Fit or Fat?
July 9, 2010 – 9:00 am | No Comment

For the past several decades, the standard quick-and-dirty test for obesity has been the Body Mass Index (BMI): Multiply your weight in pounds by 703, and divide the result by the square of your height in inches. A normal BMI is

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Articles tagged with: healthy

Make Your Pancakes and Eat Them Too ~ Recipe Make-Over
August 22, 2009 – 3:59 pm | 3 Comments
Make Your Pancakes and Eat Them Too ~ Recipe Make-Over

My kids love pancakes. Who doesn’t love pancakes? It occurred to me this morning that my pancake recipe would be perfect for the MomActive Recipe Make-over series. I changed my old recipe …

Arnold’s Oroweat Sandwich Thins
August 11, 2009 – 11:44 am | 5 Comments
Arnold’s Oroweat Sandwich Thins

I love bread, I hate bread. OOOoooh I really love breads. I’ve always eaten whole wheat and whole grain breads. My children have never had a sandwich with white bread and I …