Measuring BMI ~ Are You Fit or Fat?
July 9, 2010 – 9:00 am | No Comment

For the past several decades, the standard quick-and-dirty test for obesity has been the Body Mass Index (BMI): Multiply your weight in pounds by 703, and divide the result by the square of your height in inches. A normal BMI is

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Mind/Body

The mind body/connection is undeniable. A healthy mind and positive focus can make a big difference in our lives and the lives of those around us.

Nutrition/Live-It

We don’t DIE-T we LIVE-it! Great articles on nutrition, the latest diet information, recipes and great foods.

Active Mom

Exercise is an essential part of total wellness. No matter your fitness level or area of interest, we’ve got it covered!

Top Mom Picks

We love to share our favorite finds with readers and often host giveaways for our favorite products!

Goals and Challenges

Join us in a number of ongoing challenges and share your successes with a community of women who are there to cheer you on!

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Articles tagged with: mom

How Do You Choose a Preschool or Kindergarten? ~ Mommy & Me Mixer at Primrose School Littleton, CO
June 26, 2010 – 11:48 am | No Comment
How Do You Choose a Preschool or Kindergarten? ~ Mommy & Me Mixer at Primrose School Littleton, CO

We will livestream our MomTV special Primrose Schools, Mommy & Me on Sunday June 27th from 2-4pm Mountain Time (4-6pm EST).

MomSelect and Primrose Schools will host a special Mommy & Me Mixer at Primrose School of Littleton 7991 SouthPark Way Littleton, CO 80120 and YOU will have the opportunity to learn more about “the Primrose Difference”. I’ll be interviewing the director, teachers, and parents.

6 Ways to Save: Reinventing Yourself
March 23, 2010 – 12:30 pm | No Comment
6 Ways to Save:  Reinventing Yourself

By Nancy Kalish

In a tough economy, the tendency is to hunker down at your job — if you still have one — and hold on for dear life. But the truth is, now might be …

Training Your Inner Monologue
January 5, 2010 – 12:35 pm | 2 Comments
Training Your Inner Monologue

“Watch your thoughts, for they become words. Watch your words, for they
become actions. Watch your actions, for they become habits. Watch your
habits, for they become character. Watch your character, for it becomes your
destiny.”-Unknown.
2009 was a …

Keeping It Healthy While Traveling For The Holidays
December 10, 2009 – 1:17 am | 6 Comments
Keeping It Healthy While Traveling For The Holidays

This time of the year, many people spend a lot of time traveling on road trips to see extended family. I know from my own experience that traveling can really throw a monkey wrench into …

Passing of the Holiday Tiara
December 2, 2009 – 1:10 pm | 5 Comments
Passing of the Holiday Tiara

It is that time of year again.
Just like clockwork.
Sleigh bells ringing, Holiday cheer, Santa’s little helpers, lighting of the Menorah, a time of good will towards all…
SCREEETCH!!!
Flash that RED nose Rudolph!
This single handedly has to …

5 Reasons You Can’t Be a Stay-At-Home Mom
December 1, 2009 – 2:10 pm | One Comment
5 Reasons You Can’t Be a Stay-At-Home Mom

The choice to stay home is not always an easy one to make.  Moms face a variety of concerns when determining what the best choice for their family is.  These issues weigh heavily on our …