Measuring BMI ~ Are You Fit or Fat?
July 9, 2010 – 9:00 am | No Comment

For the past several decades, the standard quick-and-dirty test for obesity has been the Body Mass Index (BMI): Multiply your weight in pounds by 703, and divide the result by the square of your height in inches. A normal BMI is

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Articles tagged with: radio

Get Up and Get Moving ~ Our Friday Guest Jill Knapp
August 27, 2009 – 4:32 pm | 19 Comments
Get Up and Get Moving ~ Our Friday Guest Jill Knapp

Jill Knapp’s life changed when she was diagnosed three years ago with Type II diabetes, also familiarly known as adult onset diabetes. She has not only lost over 100 pounds, she has gone on …

Friday’s Guest: Sadie Nardini ~ Yoga
July 8, 2009 – 3:28 am | 7 Comments
Friday’s Guest: Sadie Nardini ~ Yoga

I am really excited about this week at MomActive! Our guest this Friday is Sadie Nardini a master yogi from New York City. She is the co-owner of The Fierce Club in New …

Friday’s Guest: Jennifer Leal on Nutrition and Smart Eating
July 2, 2009 – 12:15 am | 2 Comments

MomActive is excited to introduce Jennifer Leal of Savor The Thyme blog as our guest on this Friday’s radio program. We will discuss smart nutrition and the challenges we all face when trying to …

Friday’s Guest: International Fitness and Lifestyle Expert, Tracey Mallett
June 24, 2009 – 12:45 am | 2 Comments
Friday’s Guest: International Fitness and Lifestyle Expert, Tracey Mallett

Our special guest on the MomActive radio show this week will be international fitness and lifestyle expert, Tracey Mallett! We were so grateful to Tracy for being the guest at our twitter launch party …