Prepare this delightful combination of potatoes and vegetables on the grill or in the oven. It can be made ahead of time and served at room temperature or reheated when you’re ready to eat. Sweet potatoes are so rich in nutrients that everyone should eat them — but feel free to substitute your favorite potato if you like.

How often does lunch time become boring that same old sandwich time after time. Here are some nutritious and easy lunch suggestions to put the pizazz back in your lunch!

Pasta, vegetables and smoked salmon – …

We often think of steak as a meat high in fat and calories.  This can be the case when you compare to chicken or fish but honestly, sometimes you just need a little red meat!

I …

My kids love pancakes. Who doesn’t love pancakes? It occurred to me this morning that my pancake recipe would be perfect for the MomActive Recipe Make-over series. I changed my old recipe …

I’m starting a new Saturday Recipe Make-Over series. You can submit your favorite recipes (send to Bryan dot Fiona at gmail dot com) and I will make them over so that they are tasty …