The MomActive mission is to motivate and inspire women to take an active role in modeling positive behaviors for their children.  There is no way around it, an integral part of your wellness is movement. …

Today, I am excited to announce the formation of a new editorial partnership with Michele McGraw, who will bring her real life experience with healthy lifestyle change to MomActive.  In addition to the introduction …

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I was going through a fitness chat forum this week and one person’s comment caught my eye. The person wrote, “I’ve gained 10 pounds already since the cold weather started!” I could just see the …

I was one of six women to participate in Earth Footwear’s Earth Exer-Walk “Change Your Body in 30 Days” Challenge.  I was a little skeptical about exactly what kind of changes I might see in …