Sex Does a Body Good!

Today we welcome Kelly Loubet from Childhoodclothing.com!

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Sex… for some of us… that word alone is enough to make us blush. For others… it ain’t no thing chicken wing. The reality of it is… whether it’s with that special someone or all alone in the bath tub… sex is an important and healthy part of our lives.

Not only does sex sometimes provide partnership… sex does a body good in many ways! I had no idea that there were so many benefits beyond… well… stress relief for one. Stress relief is a benefit of healthy sex! I knew that… anyone that’s had “it’s been a crappy day” sex knows that! Let me list some of the more interesting ones I found. (Thanks Web M.D.!)

Sex boosts your immunity. Having sex a couple times a week increases the antibody Immunoglobin A, which helps you fight colds and infections! Who knew!?

Sex burns calories. I knew this… but it’s still fun! Did you know that 30 minutes of sex burns 85 calories or more? Get to it!

Sex boosts your self esteem. Great sex makes you feel like a rock star. If you already felt like you were amazing before… having sex only makes you feel better.

Sex eases pain. While having a sexual encounter… endorphins are flowing and the hormone oxytocin is released. Oxytocin is responsible for that warm, fuzzy, “nothing could ruin this moment” type feeling. You know.. that feeling you get after you… um… finish?

Sex helps you sleep better. That same oxytocin that’s released during the big “O” is also responsible for  making us feel sleepy. Healthy sleep habits promote weight loss and help to control blood pressure.

I was given the opportunity to test drive an amazing little product from Eden Fantasys recently. I was looking for something beyond the standard vibrating… uh… dildo? (I can’t believe I just said “dildo”) I wanted to try something new and fun! The lovely Nicole Ibarrondo, marketing extraordinaire, took some time to discuss with me what my * cough * needs were. Together, we decided on this little beauty: The Nea.

When I first opened the package, I was surprised to find an elegant black box. I’ll admit… I was expecting something trashy! The Nea is so far from trashy! Inside the jewelry like box was the Nea, a charger, an instruction booklet, and a sweet little travel bag. I travel a lot… I knew that I could get through airport security unembarrassed with my Nea. Yes… I have been stopped in possession of a less discreet item.

Holding it is almost like holding a computer mouse… only smaller. It’s contoured to hit all of your external hot spots. I find that the Nea is best used for direct clitoral contact. (I totally said that without blushing) The two buttons on the bottom control the speed of the vibration and the pulse modes. There are FIVE pulse modes and let me tell you that each one is well… perfect… no matter what your mood. Not only that… but the Nea is quiet! It’s nearly silent!

My favorite part about the Nea is the fact that it’s re-chargable. That’s right! No more stealing batteries from the T.V. remote just to get your kicks. I bet you want one now… Well Eden Fantasys is giving away a $25 gift certificate toward the purchase of your choice so check out Childhoodclothing.com to enter the giveaway!

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Let’s Talk About Sex, Baby!

birds-and-beesNo, no, no… not in the fun way. Don’t get all excited, folks. Now that I have your attention {hehehe} I want to encourage parents to have “the talk” with their children. I feel that too many parents are fooling themselves into thinking that talking with their children about sex is not appropriate at a young age. I beg to differ. Children as young as 10 and 11 years old are having sex. Yes, HAVING… not learning about… not asking about… not curious about… actually having it. There are children 11 and 12 years old who are mothers. No, I’m not kidding. Google it.

No matter how you go about introducing the topic or exactly what information you present to your child(ren), keep in mind three essential things:

  1. Be honest.
    • There is nothing worse than purposefully giving your child incorrect information. You may as well not give them any information at all because in the long run, not only are you going to confuse them but you are going to destroy your own credibility.
  2. Be thorough.
    • When your child has questions, don’t try to avoid answering them. You don’t have to go into graphic detail, but give them the facts… and don’t speak to them in a way that sends the message that you are uncomfortable with their questions. Children pick up on those simple cues and will be hesitant to bring it up again. You WANT them to be able to talk to you! This way, you are in control of the information they receive and are more able to discredit myths and inaccuracies they may have already heard.
  3. Be clear.
    • You may not be able to control what your child does when they are out of your sight. As your children grow into adolescence, they may make decisions that you disapprove of. This should not keep you from being very clear about your expectations as well as your family’s belief system… but don’t stop there! Let them know why you feel the way you feel. Reason with them and give them an argument which validates your wishes.

The more open you are with your child, the higher the chances are that your child will be more open with you. Discuss inappropriate touching. Discuss the ways boys try to take advantage of girls. Discuss how much pressure locker-room talk can put on young boys. Discuss peer pressure and how to stand firm despite it. Discuss confidence and reputation. Open the lines of communication early and they will remain open. Talking to your child is one of the greatest gifts you can give them. You would be amazed at how much of a difference it makes in their lives just to hear you tell them definitively what is right and what is wrong – what is acceptable and what is not. They may shrug it off. They may seem to not want to hear it. But when it counts the most, your words will play in the back of their mind and could give them the strength they need at that critical point when they need to say, “NO!”

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