Being an adult doesn’t mean you can’t enjoy the favorite sports of your youth — or discover something new. Here, a few ideas to get you out of the gym.

Our guest author today is official EA Sport Active Six Week Challenger, Michele McGraw.  Many of our readers have expressed interest in taking on the EA Sports Active More Workouts Six Week Challenge so we …

Scenario one: You don’t have time to work out.
Scenario two: You miraculously find the time. But you have no energy whatsoever. Because let’s face it, you’re being pulled in a thousand directions between your kids, …

No time to exercise? That excuse is gone forever with SqueezeItIn.com – the website that teaches you to “let life be your workout!”   Founders Jenny Hein and Brigette Polmar are trying to change the way …